Author: iyxdrf

  • Prostate cancer: Brachytherapy linked to long-term risk of secondary malignancies

    Prostate cancer: Brachytherapy linked to long-term risk of secondary malignancies

    When cancer patients are treated with radiation, it’s possible that the therapy itself may cause new tumors to form in the body later. Radiation kills cancer cells by damaging their DNA, but if the treatments cause genetic damage to normal cells near the radiation target, there’s a small risk that these secondary malignancies may arise…

  • Ever read your medical record? Here’s why you should

    Ever read your medical record? Here’s why you should

    Do you ever read the notes written by your doctor or health practitioner during a medical visit? If not, you might want to check them out. Usually, these medical notes are full of helpful insights about your health and reminders of recommendations discussed. And there’s medicalese, of course: hard-to-pronounce illnesses, medications, and technical terms. But…

  • Orienteering: Great exercise and better thinking skills?

    Orienteering: Great exercise and better thinking skills?

    Picture this: you’re with friends in an unfamiliar forest using only a map and a compass to guide you to an upcoming checkpoint. There are no cell phones or GPS gadgets to help, just good old brainpower fueled by a sense of adventure as you wind through leafy trees and dappled sunlight. This is not…

  • The cicadas are here: How’s your appetite?

    The cicadas are here: How’s your appetite?

    You’ve probably heard the news: Cicadas are coming. Or — wait — they’re already here. And are they ever! Due to an unusual overlap of the lifecycles of two types (or broods) of cicadas, trillions of cicadas are expected to emerge in the US by the end of June, especially in the Midwest. If you’d…

  • Packing your hurricane go bag? Make provisions for your health

    Packing your hurricane go bag? Make provisions for your health

    When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving little time to figure out where you’ll be safe or which items to pack if you have to evacuate. And health care necessities, such as medications or medical equipment, are often overlooked in the scramble.…

  • Salmonella is sneaky: Watch out

    Salmonella is sneaky: Watch out

    Pop quiz: what is Salmonella? If you’ve ever had a run-in with this bacteria, you know it can cause a food-borne illness called salmonellosis, a form of food poisoning. But you may not know that Salmonella bacteria sicken an estimated 1.35 million people and hospitalize 26,500 every year in the United States. What’s more, it…

  • Life can be challenging: Build your own resilience plan

    Life can be challenging: Build your own resilience plan

    Nantucket, a beautiful, 14-mile-long island off the coast of Massachusetts, has a 40-point resiliency plan to help withstand the buffeting seas surrounding it as climate change takes a toll. Perhaps we can all benefit from creating individual resilience plans to help handle the big and small issues that erode our sense of well-being. But what…

  • 5 great tips for sustainable summer living

    5 great tips for sustainable summer living

    Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to minimize waste. Big and small wallet-friendly tips can help you save money and befriend our planet this summer, says Dr. Wynne Armand, a primary care physician at Harvard-affiliated Massachusetts General Hospital, and associate director of the Mass General Center for…